Wellness Lab

At the Youngstown Wellness Lab, experience elevated personal training led by a licensed physical therapist, combining movement coaching with state-of-the-art wellness tools to help you move, feel, and perform at your best.

 

Your wellness journey starts with a full-body assessment so we can understand what your body needs, right now.

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Whether you're recovering from injury, managing chronic pain, or chasing peak performance, we’ve got you covered.

 

Our tailored recovery therapies include:

• Red Light Therapy for cellular repair and skin health

• PEMF to boost circulation and reduce inflammation

• Normatec Compression to speed up muscle recovery

 

From proactive care to performance enhancement, everything we offer is designed to help you feel better, move stronger, and live fully.

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Wellness isn’t one-size-fits-all. At Youngstown Wellness Lab, it’s built for you.