Functional Fitness Programs
Unlock your body's potential
PHYT's challenging and diverse range of functional fitness programs are designed to help you reach your goals—whether you're just starting or looking to level up your fitness.
Expert-led personal training, high-energy group classes, recovery-driven manual therapy
At PHYT, we offer something for everyone.
Our experienced coaches provide personalized guidance, motivation, and support to ensure you stay on track and see real results.
No matter your fitness level, we’re committed to helping you feel stronger, healthier, and more confident.
We offer classes every day of the week and personal training M-F!
Functional Strength & Conditioning Classes: Monday- Friday: 5:30 am, 6:30 am, 11:00 am, 4:30 pm, 5:30 pm, & 6:30pm
Saturday & Sunday: 8 am
Take the first step today!
Join the PHYT community and find the program that fits your lifestyle!
Group Fitness
Recovery: PHYT for Function
PHYT X PLXN Group Run
Personal Training
CLE Barbell Club
Youngstown Knee Lab
Have a question? Ask us!
Got questions about PHYT? Whether you're curious about our functional fitness programs, recovery services, or wellness offerings, we’re here to help.
From getting started with a workout to exploring bodywork or mobility support, we’ll point you in the right direction. No pressure—just real answers from a team that wants to see you feel and move better.